How Can I Age Gracefully?

I just turned 64 and while I don’t look my age I move and act like someone a lot older. I’d love to be active and graceful but instead I’m slow and clumsy. I want to have flawless skin but instead I’m starting to get a few pimples. I never had a problem with acne so why now? I’d die for have a ballerina’s body but instead I’m short and, how can I put this nicely, overweight.

I did take a balance workshop and learned how to get out of a chair easier. I’m starting to eat a bit better or should I say less. I’m starting to use moisturizer (when I remember) which I never use to. I can’t turn back the clock but how I can age gracefully and not go barreling into it headfirst.

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